This mini series is for PARENTS seeking space to explore their parenting practices from the new perspectives. This is an experiential group, demonstrating how yogic practices of meditation, breath, visualization and yoga asana can powerful and effective tools to support parenting in today's world.
This 4 session series covers a number of pertinent themes such as: self-care in order care for others; exploring how a practice of presence can help; mindful solutions to everyday parenting concerns; empowering our children to make healthy choices.
All levels of yoga experience are welcome.
Cost: $80 for full series, $30 for individual sessions
To register or for more information please email email@example.com