Next Meetup

Yoga For Mommy and Me (Free)-Burbank
Hi mamas, We are so happy to announce that our meet up has got a new location! Starting Monday April 9, there will be a new class every Monday at 12 o'clock in the beautiful Brace Canyon park in Burbank, thanks to one of beautiful moms Rachael Demetrio who is willing to offer it for free! Come join Rachael Demetrio, a mom, a writer, an actor, and a yoga teacher for some flow and fresh air with your little ones! Join our Facebook group if you would like to create or follow group discussions, or see our past event pictures: https://www.facebook.com/groups/yogaformommyandme/ Please do RSVP so that we know how many moms will be there. xoxo Rachael and Lucy EVENT DETAILS Yoga, baby play date, and mommy group! This is an outdoor yoga event in the beautiful Brace Canyon Park. It's for mommies with babies from six weeks to two-year old. Led by Rachael Demetrio, a mom, a writer, an actor, and a yoga teacher, this meetup is also a great opportunity to meet with other moms, bond with our babies, and restore our cores! Come for some sweat, music, and fun! WHEN Monday at 12pm WHERE Brace Canyon Park (just follow the road in a straight line 1 mile from the main road). Message Rachael on Facebook or her cell phone at[masked] if you have problems finding the class! THINGS TO BRING Yoga mat, water, towel, and your baby! You can also bring a yoga block if you like. Feel free to bring lunch if you want stayer longer to hang out with other moms and babies. HOW TO DEAL WITH YOUR BABY DURING CLASS For babies, you can leave them in the stroller if they are sleeping. Or I will provide a picnic blanket where they can play. Feel free to bring your own blanket (waterproofed ones are the best because the grass can be wet sometime) and lay your baby on it next to your yoga mat. This works very well with younger babies who don't crawl yet. For crawlers and walkers, the best is to let them stay on your big picnic blanket, and keep them busy with toys, books, snacks, etc for the first part of the practice. We will pick them up for the second part, and incorporate them into the fun. DISCLAIMER Since it's a free casual yoga event, the instructors don't need to purchase any fitness insurance and apply for park use permit which may cost thousands of $ per year. You will be fully responsible for your own and your baby's safety issues. Please only join after you get cleared by your OB and pediatrician for physical exercise. It will be better if you already have some yoga practice experience, but any level of yoga is welcome. Please be very gentle and stay where you are comfortable with. MISCELLANEOUS Join our Facebook group if you would like to create or follow group discussions, or see our event pictures: https://www.facebook.com/groups/yogaformommyandme/ Please do RSVP on Meetup so that we know how many people will be joining and get better prepared. ABOUT THE INSTRUCTOR: Rachael is a British theatre major from London who enjoys looking at the world from down facing dog. Ten years of living in Los Angeles has brought short film, tv and feature film scripts to life as part of an award winning writing team, The Outside Writers. She also pursues her love of acting between diaper changes and nap times! Rachael enjoys yoga and meditation, her spiritual journey to help others connect to the mind and body lead to 200 hours of vinyasa yoga teacher training. She is also attuned to reiki and continues to improve her own strength and flexibility as a mother to 16 month old ninja turtle Michael Raphael.

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A weekly free outdoor yoga (Ashtanga Power Yoga) practice with beautiful yogi mamas and your lovely babies in the Palisades Park facing the ocean! Join us for some fun! Dads are welcome too!

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