Free Online Total Yoga Relaxation, Guided Meditation and Self-Reiki

Free Online Total Yoga Relaxation, Guided Meditation and
Self-Reiki
(ongoing, just drop-in) From 6:00 to 7:00 PM
Join Zoom Meeting
https://us04web.zoom.us/j/516502245?pwd=bk9oQnNQVnZYekNmZ2dhYk5iNlg3Zz09

Meeting ID: 516 502 245
Password: 634252

For questions call 508-208-4743 or email nlcfitness1@gmail.com
This class is a flowing practice of graceful and powerful Yoga poses, creating a self- healing massage that will release stress and toxins, improve posture, increase flexibility and create more space. Ending with a soothing guided meditation, aromatherapy and Reiki. You will feel the way you feel leaving the spa.
Please bring water and a yoga mat.