What we're about
We have created "Yoga+Ayurveda+Healthy Cooking in DFW" to offer you a variety of healthy holistic lifestyle choices to create optimum health & longevity in your body; in your life!
We only get 1 body in this lifetime & in order to get these optimal results from it we need to give it the best fuel we can. We are offering many great options to create your own "Toolbox" of healthy habits to help build the life you desire.
Join us in a variety of Yoga, Ayurveda & Healthy Cooking classes to assist you on your path!
Lynne, Gauri & Katherine