Next Meetup

Gentle Stretch Yoga
Open to all ages! This gentle stretch class practiced to soothing music combines Level 1 poses, breath work and meditation. Geared toward students who wish to move at a slower pace as well as those that desire a more gentle practice between their more vigorous activities. Bolsters and props are used for gentle opening and relaxation, deepening the restorative benefits of the poses. Every Saturday, 9:45-10:45 a.m. Residents $30/month; Non-residents $35/month Drop-in fee $10/class [masked]

Colleyville Parks/Recreation & Senior Ctr. [Texas Yoga Room]

2512 Glade Rd, Colleyville, TX · Colleyville, TX

What we're about

We have created "Yoga+Ayurveda+Healthy Cooking in DFW" to offer you a variety of healthy holistic lifestyle choices to create optimum health & longevity in your body; in your life!

We only get 1 body in this lifetime & in order to get these optimal results from it we need to give it the best fuel we can. We are offering many great options to create your own "Toolbox" of healthy habits to help build the life you desire.

Join us in a variety of Yoga, Ayurveda & Healthy Cooking classes to assist you on your path!

Lynne, Gauri & Katherine

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