Lunch hour yoga meditation stretch and roll in CampbellHi all, I’m very happy to share my passion in wellness and personal development in this meetup group, “Yoga meditation stretch and roll.”Some of the events I will be leading, some will be included as alternative classes in the South Bay and Silicon Valley.Feel free to send me a msg if you would like to post events and activities in this group!Xoxo,S.
What is your favorite pose? Your least favorite? We can dive into poses, breathwork, yoga philosophy and more together.Join in to this call for customized tips and tools for your yoga and meditation practice, at home or in the studio.Link provided via RSVP or e-mail. Let me know if you have any questions before or after the meeting.
Looking to increase your flexibility, conquer your fear of inversions or finally starting meditating? Join in this call for personalized tips for your yoga practice from home or the studio.We will discuss everything from props to specific poses, from different yoga styles to the best time to practice.Link provided via RSVP or e-mail. Let me know if you have any questions before or after the meeting.