Next Meetup

YogaRun™ at Green Lake - First Tuesdays!
YogaRun will now be FIRST TUESDAYS of every month. Running from Road Runners Sports around Green Lake, and then Yoga-ing inside the store (or outside in the park once it's nice!) -- Hope to see you there! Get your ticket: https://www.eventbrite.com/e/yogaruntm-at-green-lake-first-tuesdays-tickets-33877242745?aff=YogaRunMeetup YogaRun combines the benefits of cardio, deep stretching, and focused breathing. We run 30 minutes around Green Lake, and then flow through a 1 hour Yoga class geared towards runners inside Road Runner Sports. • Run is outside, rain or shine. All levels are welcome: Run (or walk!) at your own pace -- The focus of this event is combining cardio with yoga, not on speed or distance! • Bring Your Own Yoga Mat! We can leave all our things in the store while we run. • 10% off in Road Runner Sports the whole night! • Parking Validation (for $2 off) if you park at the PCC! • Winter Runs are dark! Bring your night running gear, such as a headlamp like this one: amzn.to/2yfIOz5 . Buying a Ticket on Eventbrite is your RSVP: • Early Bird: $10 (no fees!) • Regular: $10 (+ Eventbrite fees) • Drop-In: $15 cash or card YogaRun Schedule • Before 6:30pm - Shop 10% off! Store is closed when we finish yoga so come early to shop! • 6:30pm -- Run (or walk) around Green Lake at your own pace! • 7pm - Come back to store • 7:15pm Yoga Class Starts! • 8:15pm Namaste! Yoga Instructor Sarah Eshelman, ESHELYOGA www.eshelyoga.com What to bring Yoga Mat We run outside so come prepared with correct clothes and headlamp in winter (email with any questions -- it's ok if you're new and don't know!) You can also always just come for the yoga class. I consider the run is free and the fee is for the class. Cheers! TICKET LINK https://www.eventbrite.com/e/yogaruntm-at-green-lake-first-tuesdays-tickets-33877242745?aff=YogaRunMeetup

Road Runner Sports

7020 Woodlawn Avenue NE Greenlake Area · Seattle , WA

What we're about

We run (~3 miles) and then we yoga (1 hour).

YogaRun is rain or shine. We always run outside, and we yoga in the store if it's not outdoor yoga weather. It's still magical! Classes taught by Sarah Eshelman unless otherwise noted!
http://www.eshelyoga.com

NOTE: Meetup is not the primary way we get attendees, so even if events show 0 RSVPS, we probably have people coming :) Buying your ticket on Eventbrite is your real RSVP! Feel free to message me if you're concerned about being a lone yogi -- Sarah@EshelYoga.com

Tickets available on Eventbrite: https://www.eventbrite.com/o/sarah-eshelman-eshelyoga-13571639086

Join the Yoga Running Community on Facebook! (https://www.facebook.com/groups/yogarunseattle/)

If you have ideas for where we could host a yoga class, with ample parking and/or a way to store mats & bags during run -- email me Sarah@EshelYoga.com

Please read the Group Waiver before participating (basically says by joining and participating in this Meetup group, you agree to not sue me if you get hurt while running or practicing yoga.) -- https://www.meetup.com/Yoga-Run/about/

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