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I am so excited to be running this Yoga and Surf Retreat.

We will be doing morning and evening Yoga sessions in a lovely big converted barn with a large garden, Jacuzzi, log fire and a games room in the countryside. We then have all day to have fun surfing and relaxing at the beautiful Croyde/Putsbough surfing beach or doing anything you want to do. We have a great chef cooking us healthy, vegetarian lunches and dinners. Yoga combined with surfing in the ocean will energise, revitalise and relax you (and will be lots of fun!)

I believe the ocean is one of natures great healers, it has amazing energy. It is proven that the negative ions near the ocean make you happier. Connecting with nature and the ocean, combined with Yoga, Meditation and Pranayama will be a refreshing, healing, fun experience. I love Yoga and Surfing, so I want you to give you the opportunity to experience these wonderful things too!

My aim of this retreat is for you to be healed, restored, relaxed and rejuvenated. I will try to help you to come back to yourself, remember who you are, love yourself and feel grounded and present. By clearing blockages, rebalancing your mind, body and spirit I believe you will feel happier, more focused in your life and ready to face any challenge. I will do my best help you feel peace in your mind and love and happiness in your heart. Yoga and surfing work wonderfully together.

Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus, calm and pranayama increases lung capacity. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean. Whether you are a Yogi looking to try surfing, a surfer wanting to incorporate yoga, to have a lovely holiday or just try something different, this will be great for you. <br>

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Founded Dec 16, 2014

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