What we're about

Sat Nam Yogis,
A Mind & Body transformational workout with YOGA. My classes are based on the eight limb yoga ( Ashtanga) where the postures, breath are designed to cleanse, detox from the inside out leaving you healthy and glowing. We practice yoga in the heated Abercorn room at Painshill Park in Cobham. I teach Power Yoga ( This is a vinyasa yoga Baptiste Style for intermediate level), Ashtanga yoga for beginners, Holistic Yoga ( gentle Flow) and Warm Yin Yoga. In these yoga classes we connect body and mind using our breath, movement and gaze points that brings us in meditation in practice. For more info and updates www.lumayoga.co.uk
I hope to see you soon.
Namaste
Luma

Upcoming events (5)

Power Yoga (intermediate level) Baptiste Style

Painshill Park

Power Yoga, is a dynamic vinyasa yoga class where we do Sun Salutations, backbends, inversions and more funky asanas ( postures).

Holistic Yoga ( gentle flow yoga class)

Painshill Park

£15.00

A gentle vinyasa flow yoga class aimed for all levels and great to get your body moving with breath. Incorporating hip opening postures, lunges and gentle twists to massage and cleanse your body from the inside out.

Power Yoga (intermediate level) Baptiste Style

Painshill Park

Power Yoga, is a dynamic vinyasa yoga class where we do Sun Salutations, backbends, inversions and more funky asanas ( postures).

Holistic Yoga ( gentle flow yoga class)

Painshill Park

£15.00

A gentle vinyasa flow yoga class aimed for all levels and great to get your body moving with breath. Incorporating hip opening postures, lunges and gentle twists to massage and cleanse your body from the inside out.

Past events (444)

Holistic Yoga ( gentle flow yoga class)

Painshill Park

£15.00

Photos (13)