This group is for anyone looking for affordable, one-off, upbeat yoga events in East London or beyond and looking for a sense of community and connection with others.
You don't have to be young, slim, flexible and fit to practice and experience the benefits of yoga. Yoga offers benefits to people of all ages and lifestyles, whether you are a desk-based office worker, active in sports or are just busy with life and all its day-to-day demands.
Come along if you are looking for:
-fun, energy, interaction and yoga
-improved energy and vitality
-greater depth of connection with self and others, a sense of peace, inner freedom and harmony