What we're about
As a larger person in my late 30s with painful health issues, I found yoga and IT CHANGED MY LIFE! I opened my own yoga company specifically geared towards sharing what I've learned to help those that believe "they can't do yoga" or "they're not flexible enough". I used to think that also - but it's simply not true.
*******************************************************************************************************************NOTICE: I began this meetup group to specifically hold space for only larger bodies, so if you're not in a larger body then this group is not for you. Please hear me - I don't mean 10 pounds over your ideal weight, I mean large, round body shapes. I certainly teach to any size yogi, just not through this specific meetup group. If you'd like to attend other classes please contact me to get on my schedule.
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I'm passionate about teaching to larger bodies because I think there are already plenty of teachers in yoga studios that teach to smaller bodies, simple as that. I'm not tiny but I am healthy and take no medication for anything... I want to show others how they could achieve the same results through learning how to breathe, how to slow their mind and move their bodies differently to achieve a better overall life :-)
The saying goes:
Do yoga once a week to change your mind
Do yoga twice a week to change your heart
Do yoga three times a week to change your life
Come on... get out of your house, join us for an hour and see for yourself :-)
Upcoming events (4+)
It's mid week of mid year and it's hot outside... come on in the cool, breezy space and join us for a deep stretch class that will segway you into a relaxed and restful nights sleep :-)
My classes are designed with larger bodies in mind because I've been in a larger body my entire life. My goal is to relax and release, so I often utilize props to help everyone better enjoy their practice. This is the reason I require RSVPing and prepayment for classes - so I'll be certain to bring enough supplies for everyone to enjoy :-)
All you need is your AWESOME SELF, your yoga mat and a non-spillable drink.
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I OFFER TWO PAYMENT OPTIONS:
Option #1 - DIGITAL PREPAYMENT - Class is $15 and digital pre-payment is required at time of RSVP using CashApp (it's free to download and use) My CashApp handle is $YogaForLargerBodies
Option #2 - CASH ONSITE - Class is $20 and exact change is expected. I will not be making change or breaking large bills onsite.
*Please contact me if you have any payment related questions- I'm happy to help*
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Yoga Lane
4525 US-220 Unit B
Summerfield, NC 27358
*** We're in same parking lot as DOLLAR GENERAL - Look for bright yellow sign that says “YOGA” on our building***
This is a 60 minute class
Studio is on ground level
Free parking is available onsite
Restroom is available onsite
- Shelly R.
- Rebecca R.
- Cindy B.
- 3 attendees
Having access to this serene space, complete with the most forgiving floors I’ve ever practiced on, is a treat for us... we’ll be able to get really comfortable and relax into a delightful practice :-) Some of these classes will end with foot massages during savasana!
My classes are designed with larger body parts in mind because I've been in a larger body my entire life. My goal is to relax and release, so I often utilize props to help everyone better enjoy their practice. This is the reason I require RSVPing for classes - so I'll be certain to bring enough supplies for everyone to enjoy :-)
All you need is your AWESOME SELF, your yoga mat and a non-spillable drink.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
I OFFER TWO PAYMENT OPTIONS:
Option #1 - DIGITAL PREPAYMENT - Class is $15 and digital pre-payment is required at time of RSVP using CashApp (it's free to download and use) My CashApp handle is $YogaForLargerBodies
Option #2 - CASH ONSITE - Class is $20 and exact change is expected. I will not be making change or breaking large bills onsite.
*Please contact me if you have any payment related questions- I'm happy to help*
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Yoga Lane
4525 US-220 Unit B
Summerfield, NC 27358
** We're in same parking lot as DOLLAR GENERAL - Look for bright yellow sign that says “YOGA” on our building***
This is a 60 minute class
Studio is on ground level
Free parking is available onsite
Restrooms are available onsite
- Shelly R.
- Yvonne
- 2 attendees
It's mid week of mid year and it's hot outside... come on in the cool, breezy space and join us for a deep stretch class that will segway you into a relaxed and restful nights sleep :-)
My classes are designed with larger bodies in mind because I've been in a larger body my entire life. My goal is to relax and release, so I often utilize props to help everyone better enjoy their practice. This is the reason I require RSVPing and prepayment for classes - so I'll be certain to bring enough supplies for everyone to enjoy :-)
All you need is your AWESOME SELF, your yoga mat and a non-spillable drink.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
I OFFER TWO PAYMENT OPTIONS:
Option #1 - DIGITAL PREPAYMENT - Class is $15 and digital pre-payment is required at time of RSVP using CashApp (it's free to download and use) My CashApp handle is $YogaForLargerBodies
Option #2 - CASH ONSITE - Class is $20 and exact change is expected. I will not be making change or breaking large bills onsite.
*Please contact me if you have any payment related questions- I'm happy to help*
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Yoga Lane
4525 US-220 Unit B
Summerfield, NC 27358
*** We're in same parking lot as DOLLAR GENERAL - Look for bright yellow sign that says “YOGA” on our building***
This is a 60 minute class
Studio is on ground level
Free parking is available onsite
Restroom is available onsite
- Shelly R.
- 1 attendee
Having access to this serene space, complete with the most forgiving floors I’ve ever practiced on, is a treat for us... we’ll be able to get really comfortable and relax into a delightful practice :-) Some of these classes will end with foot massages during savasana!
My classes are designed with larger body parts in mind because I've been in a larger body my entire life. My goal is to relax and release, so I often utilize props to help everyone better enjoy their practice. This is the reason I require RSVPing for classes - so I'll be certain to bring enough supplies for everyone to enjoy :-)
All you need is your AWESOME SELF, your yoga mat and a non-spillable drink.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
I OFFER TWO PAYMENT OPTIONS:
Option #1 - DIGITAL PREPAYMENT - Class is $15 and digital pre-payment is required at time of RSVP using CashApp (it's free to download and use) My CashApp handle is $YogaForLargerBodies
Option #2 - CASH ONSITE - Class is $20 and exact change is expected. I will not be making change or breaking large bills onsite.
*Please contact me if you have any payment related questions- I'm happy to help*
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Yoga Lane
4525 US-220 Unit B
Summerfield, NC 27358
** We're in same parking lot as DOLLAR GENERAL - Look for bright yellow sign that says “YOGA” on our building***
This is a 60 minute class
Studio is on ground level
Free parking is available onsite
Restrooms are available onsite
- Shelly R.
- 1 attendee
Past events (119)
- Shelly R.
- Cindy B.
- Eunice J.
- 8 attendees
