What we're about

As a larger person in my late 30s with painful health issues, I found yoga and IT CHANGED MY LIFE! I opened my own yoga company specifically geared towards sharing what I've learned to help those that believe "they can't do yoga" or "they're not flexible enough". I used to think that also - but it's simply not true.

*******************************************************************************************************************NOTICE: I began this specific meetup group to hold space for only larger bodies, so if you're not in a larger body then this group is not for you. Please hear me - I don't mean 10 pounds over your ideal weight, I mean large, round body shapes. I certainly teach to any size yogi, just not through this specific meetup group. If you'd like to attend other classes please contact me to get on my schedule.

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I'm passionate about teaching to larger bodies because I think there are already plenty of teachers in yoga studios that teach to smaller bodies, simple as that. I'm not tiny but I am healthy and take no medication for anything... I want to show others how they could achieve the same results through learning how to breathe, how to slow their mind and move their bodies differently to achieve a better overall life :-)

The saying goes:

Do yoga once a week to change your mind
Do yoga twice a week to change your heart
Do yoga three times a week to change your life

Come on... get out of your house, join us for an hour and see for yourself :-)

Upcoming events (4+)

Welcoming fall temperatures yoga class

South Point Circle - at waterfall

The weather has shifted making our normal time of 1pm much more comfortable :-)

Join me to reconnect with the outdoors while being safely distanced during our yoga practice. We'll ground ourselves to the Earth while stretching and connecting with our breath. This is a great opportunity to practice balance, strengthen our knees and lengthen our spines.

I'll bring a fan to move the air around us as we stretch and allow ourselves to just be :-)

This class will be 60 minutes and is $10.00 payable via CashApp ($BreezyBalanceYoga) or exact cash onsite.

Bring your awesome self and your yoga mat for sure... the rest is optional: blocks, sunglasses, sunscreen and something cold to drink :-)

-----------------------------------------
Look for "YOGA MEETUP" sign
-----------------------------------------

---> there are no restrooms onsite <---

Welcoming fall temperatures yoga class

South Point Circle - at waterfall

$10.00

The weather has shifted making our normal time of 1pm much more comfortable :-)

Join me to reconnect with the outdoors while being safely distanced during our yoga practice. We'll ground ourselves to the Earth while stretching and connecting with our breath. This is a great opportunity to practice balance, strengthen our knees and lengthen our spines.

I'll bring a fan to move the air around us as we stretch and allow ourselves to just be :-)

This class will be 60 minutes and is $10.00 payable via CashApp ($BreezyBalanceYoga) or exact cash onsite.

Bring your awesome self and your yoga mat for sure... the rest is optional: blocks, sunglasses, sunscreen and something cold to drink :-)

-----------------------------------------
Look for "YOGA MEETUP" sign
-----------------------------------------

---> there are no restrooms onsite <---

Breezy Evening Flow class

South Point Circle - at waterfall

$10.00

Let's seize the opportunity to move outdoors together in the breeze while the weather allows. It should be a nice way to round out our days :-)

We'll focus on our breath, calming our nerves and use gravity to feel pressure on our muscles. There'll be lots of natural exhales :-)

Class will be 60 minutes and is $10 payable via CashApp ($BreezyBalanceYoga) or exact cash onsite.

Bring your awesome self, your mat, something to drink, possibly sun screen, sunglasses, blocks, or anything else that would make you comfortable. Looking forward to seeing you on the evening mat!

Look for "YOGA MEETUP" sign

--> THERE ARE NO RESTROOMS ONSITE <--

Breezy Evening Flow class

South Point Circle - at waterfall

$10.00

Let's seize the opportunity to move outdoors together in the breeze while the weather allows. It should be a nice way to round out our days :-)

We'll focus on our breath, calming our nerves and use gravity to feel pressure on our muscles. There'll be lots of natural exhales :-)

Class will be 60 minutes and is $10 payable via CashApp ($BreezyBalanceYoga) or exact cash onsite.

Bring your awesome self, your mat, something to drink, possibly sun screen, sunglasses, blocks, or anything else that would make you comfortable. Looking forward to seeing you on the evening mat!

Look for "YOGA MEETUP" sign

--> THERE ARE NO RESTROOMS ONSITE <--

Past events (62)

Cool Morning Yoga

13620 Erwin Rd

$10.00

Photos (230)