Yoga in Highbrook, Remuera and Mt Albert

A Hatha yoga class that combines relaxation, breathing techniques (pranayama) and physical exercises (asanas), Suitable for all levels of practice.

These are established class with a number of regulars attending, this meetup group has been set up to raise awareness of the classes.

Free trial for first-timers.

Highbrook - Mon 5.30pm

Mt Albert - Sat 9.15am

Remuera - Monday 9.30am

For full details, please see yogaone.co.nz