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Upcoming events (5)
Excited to have Matt Patterson join our beach yoga family! Matts mission is to draw out your best self-whether it's strength, balance, flexibility, peace or clarity. He is a 500 hour certified yoga instructor, and is also certified in FRC (Functional Range Conditioning). He owns and operates FLOW, Water Yoga Life in HB. Class is appropriate for all levels of yoga experience, so come on down to the beach and experience a well rounded class, and bring some of Matts joyous, fun energy into your life. We are the class to the LEFT (pier side) of Tower 14 Bring a mat, water, and dress in layers- it can be a bit windy in the evenings. Donations are appreciated, but not necessary for participation. Venmo @Matt-patterson-13 verification code 7435 Paypal [masked]
Linda's yoga journey started 16 years ago, when she went to a class with a friend-and hated it! She did continue to go to classes, as part of her exercise routine. Fast forward 10 years-when Linda lost her business-dealing her a blow both emotionally, mentally and financially-it was at this point that she really found the meaning of the practice; the relief that being present and in her body could bring, and the way yoga could help her do that. From that point forward yoga became her passion, and four years ago she got her teaching certificate. She loves to bring the deeper meanings of yoga to her classes, and some of her favorite teaching experiences have been with teens, and at-risk women. Linda's style of teaching is informative, compassionate and always about the healing aspects of the practice. She loves to introduce advanced poses to students, in a light hearted and exploratory way. Linda is a mom to 3 beautiful children, and holds certifications in holistic therapy, EFT, and reiki oncology. Class will be appropriate for all levels of experience. Bring a mat, water and dress in layers (beach can be windy, or hot-or both sometimes). Class is to the left of the tower 14 as you walk toward the water Donations are always appreciated Venmo @linda-chen-45 (verification 1576) Paypal [masked] See you on the beach!
Join Denise for a powerful flow class, while breathing in the fresh ocean air and listening to the waves. Class is open to everyone. Bring a mat, water, and dress in layers (beach can be chilly in the evenings). See you on the beach!!!
So excited to be able to get back on the beach-and doubly excited to offer an amazing new teacher! Carina is a 500 hour registered yoga teacher, Reiki Master, spin instructor and personal trainer who has been teaching and coaching for 12 years. Her yoga style ranges from Gentle Yin to Vinyasa Flow. She reaches her students on the mat through her positive and loving energy, and her class will leave you rejuvenated from the inside out. Class will be accessible for all levels of yoga experience. Bring a mat, some water, and dress in layers (never know if it will be hot or windy). We will be socially distancing our mats, and working out those quarantine kinks together. Donations appreciated💓 Venmo: @carina-longworth verification code: 0619 Paypal:[masked] Looking forward to seeing you☀️