What we're about
THIS MEETUP WILL OPEN ON FEB 16, 2015. Let's practice some yoga. Right on the beach. You'll love it if you're new, you'll love it if you're an experienced yogi. I will keep the groups small, up to five students. This will allow me to focus on the individual needs of each of my students, and to ensure that each student feels safe and well taken care of. As a yoga teacher I want to promote the healing power of yoga. The power to shape you physically, mentally and emotionally. I was a skeptic myself until I started practicing regularly and noticed its amazing benefits in my own body & mind. I am a Mukti Yoga School graduate of the Yoga Therapeutics module. My favorite populations to teach are prenatal and postnatal women and seniors. There is nothing more gratifying and rewarding than seeing that you can help create flexibility, mobility, and strength in people's bodies, while bringing physical relief and mental relaxation. That being said, this class will be a mix of challenging and restorative sequences, until I will get a sense of the needs of those interested and be able to tailor classes for each category of interest. I hope I'll see you on the mat! Or on the sand! (we may skip the mats altogether)
For more information, please visit me at www.yogawithanah.com.