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Join Yoga instructor Cathy Valentine for Yoga classes and events in the DMV area!

CVY Journey Flows - In studio all-levels vinyasa flow classes. Cathy's classes take you on a journey with a stylish and alluring mix of skill and spirit providing a unique experience that combines the physical challange of Yoga asana with a spiritual undertone.

Rhythmic Flows - Cathy's event team offers a unique Yoga experience for large indoor/outdoor audiences. Dynamic,
rythmic vinyasa sessions are accompanied by DJ and live drumming in scenic outdoor venues and unique indoor event spaces.

CVY Forever Yogi Community Events - Be a part of the Forever Yogi Community! Forever Yogi events hold the space for diversity, creativity and the sharing of everyone's gifts and talents. This community has taken shape on it's own from the shared love of Yoga by all who have practiced together with Cathy over the past 15 years. The growth of this community continues and is fuled by Cathy and her team's belief that making authentic connections is key. The most powerful place to start is where you ARE! All levels, all ages and phases of Yoga practitioners WELCOME in this community
join the community!

Cathy is a 200 hour certified Yogi with over 15 years of teaching experience. Her love of Eastern philosophy, spirituality and understanding of anatomy are all weaved skillfully into her teachings. Her approach to teaching is "user friendly and hands on" which allows for both, the very beginner and the more advanced student, to be challenged. By combining these skills with the ancient teachings of Yoga, Cathy's goal is to encourage her students to find insight and answers to life's deeper questions, creating transformation and liberation. Visit Cathy's website:
cavalentineyoga.com

Upcoming events (5)

Journey Flow at Yoga Toka

Yoga Toka

Experience CVY Journey Flows! Cathy's style has often been referred to as a mix of skill and spirit as each of her classes combines the physical challenge of Yoga asanas with a spiritual undertone, creating what has been referred to as an "alluring" experience. Her love of Eastern philosophy, spirituality and understanding of anatomy are all weaved skillfully into her teachings. Her approach to teaching is "user friendly and hands on" which allows for both, the very beginner and the more advanced student, to be challenged. By combining these skills with the ancient teachings of Yoga, Cathy's goal is to encourage her students to find insight and answers to life's deeper questions, creating transformation and liberation. Suitable for all levels Register at yogatoka.com

Live Online Practice - All Levels Vinyasa

Needs a location

Practice live with Cathy Valentine! Live streaming classes are offered weekly. Register: https://cavalentineyoga.com/practice-live-with-cathy-valentine/ Join Cathy for CVY Journey Flow Experience Cathy's signature style of teaching that takes you on a journey with a mix the skill and spirit. Cathy weaves together a skillfull practice of the Yoga postures with the underlying spiritual teachings of Yoga. Be prepared to experience a session that touches mind, body and spirit♥️

Journey Flow at Yoga Toka

Yoga Toka

Experience CVY Journey Flows! Cathy's style has often been referred to as a mix of skill and spirit as each of her classes combines the physical challenge of Yoga asanas with a spiritual undertone, creating what has been referred to as an "alluring" experience. Her love of Eastern philosophy, spirituality and understanding of anatomy are all weaved skillfully into her teachings. Her approach to teaching is "user friendly and hands on" which allows for both, the very beginner and the more advanced student, to be challenged. By combining these skills with the ancient teachings of Yoga, Cathy's goal is to encourage her students to find insight and answers to life's deeper questions, creating transformation and liberation. Suitable for all levels Register at yogatoka.com

Journey Flow at La Fitness

LA Fitness

Experience CVY Journey Flows! Cathy's style has often been referred to as a mix of skill and spirit as each of her classes combines the physical challenge of Yoga asanas with a spiritual undertone, creating what has been referred to as an "alluring" experience. Her love of Eastern philosophy, spirituality and understanding of anatomy are all weaved skillfully into her teachings. Her approach to teaching is "user friendly and hands on" which allows for both, the very beginner and the more advanced student, to be challenged. By combining these skills with the ancient teachings of Yoga, Cathy's goal is to encourage her students to find insight and answers to life's deeper questions, creating transformation and liberation. Suitable for all levels Info at Lafitness.com

Past events (583)

Live Online Practice - Mindful Vinyasa

Needs a location

Photos (1,229)