What we're about

Join our Yoga Kula (community) to learn how the Svaroopa Yoga Sciences can help transform your life from pain and limitation to freedom and ease. Padma, a certified Yoga Therapist, Teacher, and Vichara Talk Therapist, shares her personal experience of chronic pain and healing through yoga, in an accepting, calm environment. You don't have to be strong, flexible, or balanced. All poses are perfectly supported with available props. Precise attention to alignment creates a reliable release of spinal tension, and promotes deep relaxation and profound healing. We will be meeting around the Lehigh Valley area. We meet for yoga workshops, potlucks, yoga in the park, information sessions, pain clinics.

Upcoming events (5)

FREE Svaroopa Yoga for Spinal Decompression!

3400 Bath Pike

Please bring a non-perishable food item(s) for donation to Second Harvest Food Bank,[DECEMBER accepting Clean winter wear for local shelters) and enjoy a free yoga class. This style of yoga is gentle and supportive, relieving back and neck pain, ease of movement in the knees and hips, and is deeply relaxing. Padma Linda Bliss is a certified Yoga Therapist who specializes in working with people in pain, to guide them out of pain, and into their lives. Wear soft, comfortable clothing.

FREE Svaroopa Yoga for Spinal Decompression!

3400 Bath Pike

Please bring a non-perishable food item(s) for donation to Second Harvest Food Bank,[DECEMBER accepting Clean winter wear for local shelters) and enjoy a free yoga class. This style of yoga is gentle and supportive, relieving back and neck pain, ease of movement in the knees and hips, and is deeply relaxing. Padma Linda Bliss is a certified Yoga Therapist who specializes in working with people in pain, to guide them out of pain, and into their lives. Wear soft, comfortable clothing.

FREE Svaroopa Yoga for Spinal Decompression!

3400 Bath Pike

Please bring a non-perishable food item(s) for donation to Second Harvest Food Bank,[DECEMBER accepting Clean winter wear for local shelters) and enjoy a free yoga class. This style of yoga is gentle and supportive, relieving back and neck pain, ease of movement in the knees and hips, and is deeply relaxing. Padma Linda Bliss is a certified Yoga Therapist who specializes in working with people in pain, to guide them out of pain, and into their lives. Wear soft, comfortable clothing.

FREE Svaroopa Yoga for Spinal Decompression!

3400 Bath Pike

Please bring a non-perishable food item(s) for donation to Second Harvest Food Bank,[DECEMBER accepting Clean winter wear for local shelters) and enjoy a free yoga class. This style of yoga is gentle and supportive, relieving back and neck pain, ease of movement in the knees and hips, and is deeply relaxing. Padma Linda Bliss is a certified Yoga Therapist who specializes in working with people in pain, to guide them out of pain, and into their lives. Wear soft, comfortable clothing.

Past events (69)

LAST FREE Svaroopa Yoga for Spinal Decompression!

3400 Bath Pike

Photos (18)