Outdoor Yoga at the Piermont Community Center in Piermont, NY.
Hi, I am Suzie, a certified yoga and meditation teacher with over 6 years teaching experience. Whether you are a beginner or advanced Yogi, my class will be right for you! I offer many modifications to enable this practice to be accessible to all. The benefits of yoga are countless! Studies have shown yoga reduces stress, increases muscle tone and flexibility, supports joint health, improve respiration and energy, lowers blood pressure, boost immunity, improve bone density and mental clarity! The list goes on and on.
Classes are weather permitting, outdoors, 60 minutes long. Please bring a yoga mat, water bottle and sunglasses.
Classes are offered at $15 a class payable via Cash or Venmo. 4 class packs are available for $50
Why don’t you give a class a try? You may never want to leave your mat or this beautiful town! Let’s do this!