What we're about

Yoga in West LA Is about Fitness, Fun, Friends, and enjoying the beauty that is in all forms of yoga! All Levels!

Classes will take place throughout the West LA area and are designed to create community, strengthen our practice, and live a healthy life- spiritually, physically, and mentally.

I am a yoga teacher and healthy active lifestyle coach, and have been practicing yoga for years. While I have been trained professionally to teach, I very much enjoy making new friends and taking classes with my new friends, deepening my practice and my relationship to myself and those who practice with me!
Don't be surprised if there is some fitness and healthy mindset classes and challenges that I'll post here from time to time, because thats my passion-- being healthy, living fit, and developing a healthy, happy, and fit community!

Best in 2018,

Mel (short for Melissa)

Feel free to shoot me a message for more info:
GettingWellWithMel@Gmail.com
424.250.3748

You can see what some of our events look like in the photos section of this group and on my personal Facebook page at http://www.facebook.com/melissalox or my fitness instagram: @LoveToLiveFit

Looking forward to connecting with you!

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Wondering if this is the right group for you? probably if any of these describe you: love to workout, lift weights, bodybuilding, hike, yoga, stretch, develop your communication skills, make a difference in the world and on the planet, breathe, connect with yourself and others, women's empowerment, life empowerment, eat clean, train mean, meditate or go to meditation groups, read personal development or life transformational books, eat great food, meet professional, smart, savvy, entrepreneurial people, try new things, meet new friends, build community, volunteer or participate in community service projects, explore new places, meet new people, try new things, experience the city, drink coffee, enjoy tea, have a protein shake, share your goals, visionboard and dream up a big life.... yup! Thats what we are all about!

Notes: Do you belong in any of the following: Social, Singles, Couple, Single networking, networking, Social Events, Free Concerts, LA, Mix, Singles, Professionals, Concerts, Westside, Los Angeles, Social Networking, LGBT, LGBT friendly, Business Networking, Networking, Meeting New People, Food Lovers, Exercise, Mix Professionals, Fun, Business Referral, Networking, Hiking Club, Hiking, LA Free Concerts, Boating, Cruises, Cruise, Singles Cruises, Hollywood Night Life, Active Singles, Adventurous Singles, Adventurous, Sophisticated Singles, Sophisticated, Free Concerts, Dancing, singles, society, Night Life, EOW, TIPS, Los Angeles Dating, Los Angeles Free Concerts, Asian Groupting, 20 & 30 Something, Hikes, LA Comedy, Comedy, Urban Hikes, LA Nightlife, Nightlife, Mix Professionals with Fun Events, L.A. Foodies, Los Angeles Speed Dating, Party Mixers, Downtown Los Angeles, Lovely Ladies, Friendship, Romance, Friendship and Romance, Singles Mixers, Random LA Adventures, Savvy, Sierra Club, Mix It Up Singles Events, Amazing Singles, SoCal Singles, SoCal, OC Singles, Orange County, LA County, Sweet, Sexy, Savvy, Singles in Paradise, Active Singles, Spectacular Singles, Active Singles, Mix Professionals with Fun Events, OC Good Life, Hollywood Club Crawl, LA Single, Los Angeles Singles Events, Wine & Food, TIPS, EOW, Drinks, Parties, Fun Stuff, Los Angeles Singles Events Group, LA Free Concerts, English as a Second Language, Night Life, Social Networking, Dining Out, Adventurers, Karaoke, Business Strategy, Networking, New In Town, Meeting New People, Singles, Making New Friend, Friends, Language, Mix Professionals with Fun Events, Singles Odyssey, Outdoor Singles, Jewish Singles, Catholic Singles, Healthy, California Singles, Sophisticated Singles, Los Angeles Sophisticated Singles, Connect Singles, Sierra Singles, 20s, 30s, 20’s & 30’s, 20s & 30s, 20s and 30s, Los Angeles Speed Dating, Singles Dances, No Flake Singles, 30s Christian Singles, Cute Singles, Mix Professionals, Beach Cities, 30+, Wednesday, The Ivy Plus, LA Smart Singles, Smart Singles, Cool Fun Singles, Fun Singles, Cool Singles, South Bay, Pasadena, Woodland Hills, Singles in SoCal, Singles Parties, Lock & Key, Single Men & Women, European Singles, Realities Singles, Los Angeles Jewish Singles, Single Parents, Outdoor Adventurers, Entourage, Random LA Adventures, LA Networking, Los Angeles Networking, Mix Professionals, Culture, Dating, Relationships, Singles, Young Professionals, Singles, Night Life, Making New Friends, Meeting New People, Friends, Singles, Young Singles (24-39), Young Professionals, Make New Friends, Asian Americans, Asian Cuisine, New In Town, Singles 20's & 30's, 20s & 30s, Newly Single, Dating and Relationships, Business Professionals, Ladies, Business, Culture, Single, Single, Inland Empire, Single, Asian, Young, Southern California, Single People, Men, Santa Monica, Hollywood, Downtown LA, Downtown, Westside, San Fernando Valley, Studio City, Beverly Hills, Marina Del Rey, Redondo Beach, Long Beach, Meetup Group, Professionals, Thai Food, Culture, Japanese Language, Culture, Thai, Korean American, Social Networking, Dating, Speed Dating, Unlock the Night, Mix Professionals, Newly Single Singles 30's Young Singles (24-39) Chinese Language Culture dating Dating Relationships, Asian Women, Make New Friends, Social Networking, Women's Social, Meeting New People, Community Service, Dining Out, Self Empowerment & Exploration, Asian Professionals, Business Strategy and Networking, Sports & Recreation, Community Organizations, Girlfriends, Make New Friends, Girls Night Out, Girls having fun, Asian Females, Female Friends San Fernando Valley Filipino Chinese Japanese Females in their 20s 30s, Single Professionals, Social Networking International , Law of Attraction, Young Professional Singles (24-39), Singles, Newly Single, Social Networking, Friends, Date Night, New In Town, Meeting New People, Dating and Relationships, Dining Out, Asian Professionals, 20's & 30's Social, Singles, Night Life, Meeting New People, Los Angeles, Snowboarding, Recreational Sports & Outdoor Events, Badminton, Fitness, Mountain Biking, Fun Times, Singles, dating, Single Professionals looking to Meet other Singles, Night Life, Adventurers, Friends, Young Professional Singles (24-39), New In Town, Dinning and Show, Social Networking, Asian Professionals, Hiking, Pubs & Bars, eating out, Social , New In Town, Meeting New People, Make New Friends, Fun Times, Friends, Dining Out, Foodie, Healthy Food, Ethnic Food, Ethnic Dining, Ethnic Dining & Cooking, Culinary Adventurers, Asian Food, Social, Women's Social, Friends, Meeting New People, Social Networking, Consciousness, Singles, Book Club, Psychology, Language & Culture, Philosophy, Personal Growth, Asian Professionals, Conversation, Self-Improvement, Social Networking, Friends, Singles, Women's Social, New In Town, Dining Out, Night Life, Adventurers, snowboarder.

Upcoming events (5+)

CandleLit YogaFit!

LYTE Nutrition & Fitness: Living Your Transformation Everyday

• What we'll do Join us every Monday for an all- levels Yoga to get over a crazy Monday and set yourself up for success for the week! Bring a mat and a friend :D {{Great for beginners, Challenging for everyone}} Arrive at 7pm for nearby available parking, class starts right at 7:30pm. Give yourself a few extra minutes to find our free neighborhood parking, check in, and to meet others. What to expect: An epic yoga class focusing on strength building, core, and focus on tight hips from weekend-warrior'ing or desk-working, plus an epic post-recovery shake while we host a healthy fun mixer and meet other Fun, Fitness/Zen-minded new Friends! When you arrive at LYTE, please let whoever greets you know that you are my guest (Melissa) so we can meet before we begin! Lets strengthen our fit, healthy active community by bringing a friend! We are a community-based group, not a big gym so we grow by word of mouth. This new center is also open throughout the day so you can stop in for a healthy breakfast or lunch smoothie, or even a little metabolism-boosting boba tea! I've put my heart and soul into this location... please come by and see what we're up to! And our 5 Day Eat Clean Challenges are launching! Take care of your Mind*Body*Spirit! www.the5daychallenge.com *This class is cross-promoted with several groups and programs. You can expect between 25-35 people in the class. See you on the mat, Mel

Tea Time COLORING at LYTE

LYTE Nutrition & Fitness: Living Your Transformation Everyday

Come by with any of your art supplies; I also have colored pencils and coloring sheets to share. Meet us inside the smoothie shop, and please order something as to be courteous. Our intention is to bring our community together to live happy and healthy Can't wait to meet you all :)

NEW: emPOWERed YogaSculpt

LYTE Nutrition & Fitness: Living Your Transformation Everyday

Combining a strength-building flow with mindfulness, fun, and community to build your flexibility for all levels of yoga experience. You’ll boost your metabolism and build lean muscle mass as you move to upbeat music. Think intention-building yoga Vinyasa with squats, lunges and bicep curls. And this is an all-levels flow so everyone will get something awesome! And of course, we’ll hang out for a bit after to enjoy post-recovery smoothies and connect with others in our incredibly uplifting community. Class begins at 7:30pm so please arrive between 7-7:15pm. Text Melissa for parking & to coordinate detail[masked]. Speed up your sign-in process by registering and signing our waiver online at https://goo.gl/forms/Ao5RpKeMozxmRPfs2 What to Bring: A bottle of water, a towel and a yoga mat (we have some to borrow if needed). 2, 3, or 5 lbs weights will be provided. Wondering the benefits of Yoga Sculpt? Check out this article: https://www.yogatoday.com/blog/6-benefits-of-yoga-sculpt See you on the mat! Namaste, Mel

New Workout: A Cut Above... a boxing infused community circuit workout

LYTE Nutrition & Fitness: Living Your Transformation Everyday

An all levels workout for anyone who's considered taking a boxing & fitness class... all levels will have an epic time building strength, learning some new moves, and taking upleveling your fitness. No bags, no wraps and no ring. It’s just you, your weights, your goals and our uplifting fun community pulling for you. This relentless one of a kind class will build strength, increase endurance and boost your metabolism. And of course, we’ll hang out for a bit after to enjoy post-recovery smoothies and connect with others in our fitness community. What to Bring: A bottle of water, a towel 2, 3, 5, 8, 10 lbs weights will be provided. Class begins at 7:30pm so please arrive between 7-7:15pm. Text Melissa for parking & to coordinate detail[masked]. **Speed up your sign-in process by registering and signing our waiver online at https://goo.gl/forms/Ao5RpKeMozxmRPfs2 Lets get it! ~Mel

Past events (1,118)

FULL MOON SOUNDBATH Meditation Experience & Smoothies

LYTE Nutrition & Fitness: Living Your Transformation Everyday

Photos (329)