Yoga In Nature™, NC

5.0•1128 ratings

Apex, NC, US

3,548 members · Public group

What we’re about

Hi Everyone, my name is Darlene, and welcome to Yoga In Nature™, NC. I'm a E-RYT 200 and Certified SUP (Standup Paddle Board) Yoga Instructor. Yoga has been a passion and practice of mine for over 25 years, working with top yogis from Yoga Journal magazine, and practicing and teaching in various locations across the US and internationally. Nature has been a playground for me since childhood... so, here we are. Yoga In Nature™.
I love to meet new people as well as see old friends, as we practice together! OPEN TO ALL LEVELS. I teach a slow to moderate vinyasa flow to a more grounding practice depending on the group and weather. We practice outdoors at a variety of venues and locations in Apex, Cary, Morrisville and South Raleigh, and at times in the NC mountains and at the beaches. The nicer weather provides some last minute POP UPs, so keep an eye on the schedule. $15/person/class. SUP Yoga, events and retreats priced separately. Accepting cash, Venmo and PayPal. Because I tend to keep my classes small, for some reason you cannot make the class, please take yourself OFF the RSVP list, so others can attend class. Thanks!
Always a new playlist to flow to!
Oh, and smile... you are doing Yoga In Nature™!

Featured event

$125.00

Sat, Nov 1 · 9:30 AM EDT

Yoga In Nature™ "Women Together" Yoga & Wellness (Fall) Retreat

Sky Pond, 118 Rocky Rd, Apex, NC, US

CLAIM YOUR SPOT for our next quarterly "Women Together" (Fall) Yoga & Wellness Retreat, outside, in nature!!! This one is a FULL DAY retreat, with option to leave earlier if needed. ALL programming will be from 9:30 - 2pm. The remaining 45- 60 minutes will be time to rest, journal, walk and JUST BE for the remainder of the time, until 3pm. Enjoy this location indoors and outside during the Fall Season. The theme aligning with November is 'Gratitude with Letting Go'. ALL LEVELS WELCOME.
Payment due at signup ($125) to hold your spot, space is limited to 10 women.
Venmo @Darlene-Genander (0862, if asked)
Paypal dgenander@yogainnature.com
OR Zelle

Who: 10 Women looking for deeper connection to their yoga practice/meditation in a shared supportive space
Where: Sky Pond "is a special nook nearby Jordan Lake. A dirt road along the pines opens into an intimate clearing where nature invites you to stay, and change", in Apex, NC. We will be outdoors unless the weather is inclement, and have the option to be inside the cabin for our yoga practice and programing.
When: Saturday, November 1 from 9:30am - 2pm. (Stay longer, if you have the time, to relax and use the space/place for exploring and/or for connecting with others, until 3pm)
What to Expect: Yoga (vinyasa flow to yin) and Meditation (seated and walking) 1.5 hours; nature mandala making; inner work/ journaling around theme; fire pit/ fire burning ceremony to let go of what no longer serves you; light lunch, snacks and hot seasonal teas; gift bag to support your wellness journey...more to come☺
Why: You will find that you can care for others, once you make the time to care for yourself, first. Fill up your cup:) Self-care without traveling far, but feeling far away from daily demands and giving time to yourself to connect with nature and other women. Through compassion for self you will lean into your creativity and play in nature (a reminder that you can) for personal growth. Leave feeling inspired to take the next step towards your being!

This is the 8th quarterly women's retreat that I have run at Sky Pond, and I am honored to share this private space and create a wonderful experience for you!