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Yoga in the Park - Atlanta Pages

NOTE: The 2016 Outdoor Yoga Season has ended. We will begin again in Spring 2017. Join the group for updates.

Sweet Escape Yoga organizes yoga classes and events in natural (i.e., outside) and creative (i.e., cool, hip, or artsy) spaces in the Metro Atlanta area.

Leave hectic schedules, work demands, and your endless to-do list behind while you enjoy a re-energizing practice that focuses on breath, body alignment, and personal exploration.

Outdoor yoga gives you a unique opportunity to move and meditate while enjoying the serenity of the sky, warmth of the sun, and sensation of the breeze.

So, don your favorite yoga threads and join us on the mat for a journey inward through a yummy yoga experience of breath, balance, and bliss.

Message from Organizer and Certified Yoga Teacher, Kristen:

As a student of yoga for several years, in 2009, I became a Certified Yoga Teacher (CYT-240) and launched Sweet Escape Yoga in order to organize fun and creative yoga classes and events in Metro Atlanta.

Yoga is all about balance, mindfulness, and tranquility. I love that Yoga, with its attention on breathing and its quiet, precise movements, can draw focus away from a busy, chaotic day and more toward the calming moment as one moves the body through poses that require balance and concentration.

I like teaching others to move in a way that brings awareness of abilities and limitations and encourages peace within them. My classes focus on traditional poses with a little flow and variety to keep it fun.


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DISCLAIMER: By joining this group and participating in the group's activities, you hereby agree that you understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education, and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, you will listen to your body, adjust the posture and ask for support from the teacher. You will continue to breathe smoothly. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. You affirm that you alone are responsible to decide whether to practice yoga. You hereby agree to irrevocably release and waive any claims that you have now or hereafter may have against Kristen Leigh or Sweet Escape Yoga. You agree to assume all risks & liability related to or resulting from any & all activities. You agree that neither you nor any third party will hold Kristen Leigh or Sweet Escape Yoga liable for any injury, loss, or damage to my own person or any members of my family, friends, acquaintances, pets, or property, arising directly from or as a consequence of participating in this group.

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About Yoga in the Park - Atlanta December 13, 2016 12:28 PM Kristen

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