What we're about

https://www.facebook.com/yogabyMOON

WHY PRACTICE YOGA & CHOOSE “YOGA BY MOON-FEEL GOOD”?

Throughout my unique three-stage approach, you are guided to move at your own pace, honoring your body’s needs in each moment. Yoga by Moon develops the body, mind, and spirit in a compassionate and non-judgmental way. You leave the class feeling uplifted and centered.

Enjoy the benefits of my multicultural synergy which join eastern and western, and the fruits of varied techniques its knowledge that I accumulated during the last three decades.

FOR YOUR BODY
• Stretches, strengthens, tones muscles
• Releases chronic tension
• Increases circulation
• Energizes and refreshes

FOR YOUR MIND
• Calms restless thoughts
• Develops concentration
• Supports mental clarity & confidence
• Promotes self-awareness

FOR YOUR SPIRIT
• Connects you to your Self
• Encourages self-acceptance
• Honors inner wisdom
• Invites deep stillness

SO MUCH MORE THAN MAKING YOU STRONG & FLEXIBLE!
If you want to deeply connect with your body, mind, & spirit, and explore what it means to be fully alive, YOGA by MOON is what you’ve been looking for! Find it at my inspiring classes!

YOGA FOR REAL PEOPLE!!!
If you are interested in Yoga or any well-being life style but you are hesitating you can send me an email for any questions, concerns, or any additional information. I speack French & English. Please sign up when you are sure about your plans and informe when you can't any more.:). I look forward to meeting to you in the future meetups!

E-mail : dosunyoga@gmail.com

Join : https://www.facebook.com/yogabyMOON

Upcoming events (4+)

☾ ★ FULL MOON YOGA ★ ☽

Needs a location

REGISTRATION REQUIRED : https://www.eventbrite.fr/e/full-moon-yoga-tickets-27168197811

It will be a very special moment to free and clean any old stagnant energy for a transmutation!

WHAT TO EXPECT?

THE FULL MOON YOGA - YOGA DE PLEINE LUNE

Yoga by Moon invites you to this great FULL MOON YOGA SESSION once a month to celebrate the rising of the full moon energy.

Specially designed for every body those are stressed and need to deeply recharge and improving quality of sleeping. We will practice, Moon & Sun & Earth salutation, Pranayamas (breathe control), and balance & grounding posture, following long final relaxation and a guided meditation. We will also chant!

Write directly on your calendar to make sure that you are not missing anything!

WHERE

TBD

DURATION & LEVEL

90mins, all levels

PARTICIPATION

€ 25.00

REGISTRATION

- An advanced payment is required in order to secure your place.

- Minimum number needed to make this class : 2 pers.

CANCELLATION

- This outdoor yoga session will be canceled due to low enrollment (less than 2 people)

- or a strong rain more than 20 min at the beginning of the class.

- In both cases, you can use your ticket for the next outdoor yoga session of another day.

LEVEL& LANGUAGE

All Level, Bilingual (English/French)

BRING

- yoga mat or big towel/ blanket or shawl/ cushion or brick

- comfortable outfit (no jean or trousers with button)

3 simple rules (https://www.meetup.com/YogabyMOON/pages/3_simple_rules)

If you need equipments

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About us… (https://www.meetup.com/Yoga-en-plein-air/events/177271842/)

Photos (527)