YogaliciousSC

Start your week off right with a mindful Vinyasa-inspired yoga practice on the yoga deck at Hatcher Garden with Alix Refshauge (she/her) RYT 500. All-levels welcome, some experience preferred. Please bring your own mat and any props you like. $10 (cash/check/Venmo), all proceeds will be split with the Hatcher. Questions? email: alixr1@gmail.com Hope to see you in the Garden!

Join Alix Refshauge, RYT 500, every Tuesday morning for a different mixture of Flow and Yin poses to help move into stillness. Share a tranquil morning with fellow yogis. Join us at Hatcher Garden this week. TJC is closed this week for the installation of a new exhibit.

All levels are welcome; please bring your own mat and props.
Venmo @alix-refshauge

Qigong is a system of self-healing exercises that includes posture, movement, self massage, breathing techniques and meditation.

We meet every Saturday morning within Hatcher Gardens, just past the pond to the right at an enclave called the Garden of Hope and Healing.
Class starts at 9:00am and goes ahead every week unless a weather advisory alerts us to stay home.

The exercises are very gentle, suitable for all ages and free of cost.
Wear comfortable clothing and no yoga mat required.

If you have any questions call Simon 864-921-7867

Start your week off right with a mindful Vinyasa-inspired yoga practice on the yoga deck at Hatcher Garden with Alix Refshauge (she/her) RYT 500. All-levels welcome, some experience preferred. Please bring your own mat and any props you like. $10 (cash/check/Venmo), all proceeds will be split with the Hatcher. Questions? email: alixr1@gmail.com Hope to see you in the Garden!