What we're about
Join us every Thursday Night at Sense of Samadhi Yoga Studio, www.facebook.com/senseofsamadhi ,in Yorkville for Guided Meditation and spiritual chit chat. I have been running this night at the studio for well over a year and the community is amazing. This class follows 7:00pm candlelight yoga and can be very warm!, dress appropriately. No experience needed. We always start with Energy Work and move directly into Journey Work. Energy Work is where we visualize ourselves and energetically work through intention and directing the will of our energy to heal, cut cords, balance chakras, clear energy, ground, auric field work, among many others. Journey Work is a Guided Meditation intended to take you somewhere and open us for a message from Spirit, Animal Totems, Loved ones who have crossed over, as well as an experience which allows us to simply enjoy stillness and peace of being while we make conscious contact with the larger part of ourselves. Feel free to ask any questions you have. The class is always Free, but we do accept donations on behalf of local schools, charities, and fund raisers. Donations are appreciated always, costs for this group and the space are covered gladly by me. I have been teaching meditation for years and own my own business called Organic Affirmations, in which I take clients and work with them one on one to deepen there meditation practice as well as a Life Coaching aspect. Find me at http://www.facebook.com/organicaffirmations . I also do a Yoga Nidra Meditation every Saturday Morning at 8:00am on the front end of a Restorative Yoga Class at the studio with my partner, Tairi Grace, RYT 500 LCSW, studio owner and founder of Grace Holistic Center for Education. Yoga classes have a $15 drop-in fee per class, but I will gladly comp your first class at the studio, please open a dialogue with me if your interested. Also every third Thursday of the month we bring in a Guest Guided Meditation Leader to lead the class and speak to how they use meditation and lead us in a guided meditation, they raise money for the charity of there choice as well.