What we're about

Behavior change can be challenging. This group will offer monthly meet-ups and go from there for the purpose of understanding how our behavior patterns affect our choices and how we can work toward constructing new behaviors. The group will explore factors that contribute to health and wellness and provide key recommendations to work toward optimal health. The group is moderated by Dr. Christopher Cirino, a board certified internist and infectious diseases physician who has a special interest in obesity and health behavior. He has started a website blog at yourhealthforumbydrcirino.org with a facebook link on these topics at @yourhealthforum.

Upcoming events (5)

Health Forum Health Symposium

Juanita Pohl Center

This is a 2 hour work-shop toward understanding the basis of your behavior, identifying emotional behavioral loops that are sabotaging your health plans and working toward mindfulness practices. Included will be small group discussions, journalling and a health talk divided in three parts. The group is led by Dr. Christopher Cirino, a Portland physician. This is a free activity with a maximum of 20 participants. I will have some snacks and items for attendees. Donations will be accepted but are not required.

Health Forum Health Symposium

Juanita Pohl Center

This is a 2 hour work-shop toward understanding the basis of your behavior, identifying emotional behavioral loops that are sabotaging your health plans and working toward mindfulness practices. Included will be small group discussions, journalling and a health talk divided in three parts. The group is led by Dr. Christopher Cirino, a Portland physician. This is a free activity with a maximum of 20 participants. I will have some snacks and items for attendees. Donations will be accepted but are not required.

Health Forum Health Symposium

Juanita Pohl Center

This is a 2 hour work-shop toward understanding the basis of your behavior, identifying emotional behavioral loops that are sabotaging your health plans and working toward mindfulness practices. Included will be small group discussions, journalling and a health talk divided in three parts. The group is led by Dr. Christopher Cirino, a Portland physician. This is a free activity with a maximum of 20 participants. I will have some snacks and items for attendees. Donations will be accepted but are not required.

Health Forum Health Symposium

Juanita Pohl Center

This is a 2 hour work-shop toward understanding the basis of your behavior, identifying emotional behavioral loops that are sabotaging your health plans and working toward mindfulness practices. Included will be small group discussions, journalling and a health talk divided in three parts. The group is led by Dr. Christopher Cirino, a Portland physician. This is a free activity with a maximum of 20 participants. I will have some snacks and items for attendees. Donations will be accepted but are not required.

Past events (37)

Health Forum Health Symposium

Juanita Pohl Center

Photos (42)