Join us for a restorative guided meditation and sound bath. These sessions are crafted to quiet the mind, relax the body, and restore the vital energy back into your being.
Every meditation has a theme that offers an exploration of the inner Self. Each session begins with some grounding breath work and a mindful meditation. Once in a relaxed state, there is a guided visualization followed by the ringing of the bowls and other instruments. The objective is to focus the chattering mind, release our attachments to the physical world, and connect within to the Divine Self.
The community meditations are hosted at rotating locations throughout the greater WeHo area. Members of our community have volunteered to host the meditations.
Please Note - community meditations will be held twice a month.
Cost: $15 suggested donation. No one is turned away.
This meditation will be held at Frank and Steve's Home.