What we're about

ZenLife AZ is where yogis, meditators, athletes, and all come together to learn from the best teachers in the East Valley how to silence the mind and get back into the body. Using Kundalini Breathing Techniques, Partner Mediations, Mind-Body Bioenergetic Exercises, Earth Grounding, Cold Plunges, and more.

Upcoming events (5+)

Alkaline Breathing w/ Dan - A Guided Journey Inward

Private Residence

Location: Private Residence 2910 E Quiet Hollow Ln Phoenix AZ 85024 Garage Door Will Be Open with light on inside, Park on the side of the road. In this class we explore holotropic/Wim Hof style breath-work in both a seated and laying position. Dan will guide the breath-work to Shamanic music. We will also incorporate bioenergetic Stretches to release and holding patterns that may restrict us emotionally. Seat Cushions, Mats & pillows will be provided. Class Cost: $20 Cash or Cash is Accepted

Alkaline Breathing w/ Dan - A Guided Journey Inward

Private Residence

Location: Private Residence 2910 E Quiet Hollow Ln Phoenix AZ 85024 Garage Door Will Be Open with light on inside, Park on the side of the road. In this class we explore holotropic/Wim Hof style breath-work in both a seated and laying position. Dan will guide the breath-work to Shamanic music. We will also incorporate bioenergetic Stretches to release and holding patterns that may restrict us emotionally. Seat Cushions, Mats & pillows will be provided. Class Cost: $20 Cash or Cash is Accepted

Alkaline Breathing w/ Dan - A Guided Journey Inward

Private Residence

Location: Private Residence 2910 E Quiet Hollow Ln Phoenix AZ 85024 Garage Door Will Be Open with light on inside, Park on the side of the road. In this class we explore holotropic/Wim Hof style breath-work in both a seated and laying position. Dan will guide the breath-work to Shamanic music. We will also incorporate bioenergetic Stretches to release and holding patterns that may restrict us emotionally. Seat Cushions, Mats & pillows will be provided. Class Cost: $20 Cash or Cash is Accepted

Alkaline Breathing w/ Dan - A Guided Journey Inward

Private Residence

Location: Private Residence 2910 E Quiet Hollow Ln Phoenix AZ 85024 Garage Door Will Be Open with light on inside, Park on the side of the road. In this class we explore holotropic/Wim Hof style breath-work in both a seated and laying position. Dan will guide the breath-work to Shamanic music. We will also incorporate bioenergetic Stretches to release and holding patterns that may restrict us emotionally. Seat Cushions, Mats & pillows will be provided. Class Cost: $20 Cash or Cash is Accepted

Past events (37)

Meditation Mountain Hike

2910 E Quiet Hollow Ln

Photos (28)