Let's get together and learn Qigong, the ancient Chinese art of self-development and awakening through simple exercises, meditations and visualizations. Zhong Yuan (ZY) Qigong is a complete and powerful system of Qigong steeped in Shamanic, Buddhist and Taoist practices. You will learn to accumulate, focus and control vital Qi energy to improve your health, harmonize emotions, increase intuition, sensitivity and wisdom. Everyone is welcome!
Online resource to learn all the ZYQ exercises in one place. Professional quality videos with clear instructions in English: