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Join other fitness and health conscious people in a fun, sweaty fitness workout called Zumba + Toning. Zumba + Toning class is  held every Tuesday . Group Seasonal Weight loss or health challenges are held to keep you motivated to come to class and improve your current fitness level. All fitness levels are welcome start building a new you!

Instructor : Neila Bond, Health Coach -Fitness Specialist 20+ yrs as a Gr.Ex. Instructor /Personal trainer. DROP in to a class for $5.00.


Just say NO to new years resolutions!

Take a new direction in 2016! Our Challenge this new year is to change ONE thing at a time over the next 16 weeks I invite you to DANCE each week with me and try to add or remove something that will help you achieve your health, fitness or wellness goals this year. I will announce each week what you should add or remove.

I hope to see you soon!

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Founded Nov 18, 2013

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