What we're about
Feel the music and let loose!
The Latin-inspired, easy-to-follow, calorie-burning exhilarating dance fitness party ANYBODY can join. Perfect For everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Once the Latin and World rhythms take over, you’ll see why Zumba fitness classes are often called exercise in disguise. A total regime, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Super effective? Check. Super fun? Check and check.