Beat the Bloat: Digestive health workshop with Healthy Her

Have you experienced the belly bulge and bloating at some point in time? Ongoing issues of bloating can be a sign that something may be out of balance within your digestive system. Join us on the[masked] for a workshop that will help you beat the bloat! Sandra Mikhail, accredited dietitian and founder of Nutrition A-Z, will walk you through:

Normal bloating vs is there a more serious issue?
Common gas causing foods
The possibility of a food intolerance
The low FODMAP diet
Introduction to Nutrition A-Z's Beat the Bloat program

What's included:

- Beat the Bloat Nutrition Workshop with Sandra Mikhail
- Healthy Dinner Buffet
- Alcoholic and Non-Alcoholic Drinks
- Voucher for a Health Consultation and Body Composition Analysis at Technogym (Value CHF 150.-)
- Goodie Bag

Come join us for an informative and special evening and meet new people from and around Zurich. We are looking forward to a great evening with you!

For tickets, click here: https://www.healthyher.ch/events/beat-the-bloat-workshop-and-healthy-dinner-english