Do you get lost in thought?

Why do we get so lost in thought?
Most of the time, we are not aware of it. We suffer from listening to the ranting mind.
If we could only do something about suffering from listening to the ranting of the mind and attune our awareness.
Please join us when Roland “Griff” Griffith explains how and what to do.
Griff suffered from moodiness and depression for decades until he found the answer. Now, he helps others to follow his trail.
Griff is the author of Finding… Peace One Pop at a Time.
. He also has a new book, titled 101 Tips for A Brighter Lighter Life. (check out this link)
Join us on Zoom on March 27th at 7 o’clock central. RSVP for details.
We look forward to seeing you!
Here is a review of Grifith’s new book: 101 Tips for A Brighter Lighter Life
5.0 out of 5 stars
Love this book!
Reviewed in the United States on February 11, 2025
A VERY valuable book is full of insights for those of us seeking simple, practical tips that help us move beyond anxiety, stress, and/or depression in the moment. Focusing on who I am instead of the mind is so satisfying. I am finding calmness and more joy in using this little book. I like that it is free of doctrine; it just helps bring me back to the center, every time. Now, I have to remember to practice this! I think that is really what this book is for.
Sometimes, I randomly choose a page, and it feels like precisely the message I need. Sometimes, I will check the table of contents to find what I am dealing with. The book can be read in multiple ways.
For me, these tips are always a light and a practical anchor – each one unique. They help me to see with new eyes wherever I am at the time.
I keep thinking this book would be a wonderful gift for anyone ready for more peace in their life! (Isn’t that almost all of us?) I will be ordering them for my friends! :)