Starting your Tantric practice ~ Awakening Kundalini Energy
Details
Tantra is entirely relevant to the present needs of western civilizations who desire both sensual satisfaction and spiritual liberation. It offers a holistic way of interacting with the universe we inhabit, without denying any of the impulses that drive us. Tantra teaches how we can use creation energy to take control of and transform our consciousness.
In this class we will practice the techniques used to change our way of Being, connecting us with our powerful Kundalini energy. But first we have to make sure we are prepared by learning the basics. In order for change to occure we must clear out conditionings from the past, this is where meditation comes in. We will learn and practice different breathing techniques, use the awesome vibrational healing power of the Gong for chakra clearing, and learn about the importance of nutrition, communication and the process of neural reconditioning. There's plenty more to talk about so take a couple of hours invest in your Self, and feel what it's like to live in a positve energy flow.
This class will last an hour and a half and will end with a 20 min. Gong meditation. Please wear comfortable clothes as we will be learning some movements and stretches to assist us in creating our Tantric practice. Each class cost $15 but if you pay in advance, it drops to $50 per month or $80 for 2 months.
I'm looking forward to growing with all of you!
Peace and Love,
Petra
