What we’re about
Welcome to the HealthXpert Wellness Circle by Antara!
Looking for a supportive space to take care of your health—physically, mentally, and emotionally? You're in the right place.
This group is for anyone who wants to feel better, eat better, stress less, and stay consistent with their wellness goals. Whether you're living with high blood pressure, dealing with burnout, or just want to build healthier habits, we’re here to grow together—one step at a time.
I'm Antara Das, MPH, founder of HealthXpert by Antara, and I’ve helped people just like you take control of their health through personalized coaching, nutrition guidance, and stress management tools.
🌿 What to Expect:
Wellness talks that make health simple and doable
Support circles where we check in, set goals, and share tips
Sessions on stress, energy, nutrition, and lifestyle changes
Real conversations—not medical lectures
Guest speakers and expert insights (but always practical!)
👥 This group is perfect for:
People managing chronic conditions (like high BP, thyroid, prediabetes)
Busy professionals who are tired of burnout
Anyone looking to live healthier in a realistic, sustainable way
Health-conscious folks who want community and accountability
You don’t need to have it all figured out—just a willingness to show up and take care of yourself. Let’s build something healing together.
👉 Learn more about me at HealthXpert by Antara