Vocal Toning: Easy Exercises to Take Care of Your Voice

🎶 VOCAL TONING: EASY EXERCISES TO TAKE CARE OF YOUR VOICE
🗓️ Date: Tuesday, September 2, 2025
🕖 Time: 7:00 PM PDT (Online) - zoom link will be provided later
⏳ Duration: 45 minutes
🎤 Facilitator: Elizabeth Mullin, founder of A Joyful Studio (www.AJoyfulStudio.com)

🌟 Description
Your voice is more than sound—it's breath, vibration, and presence. In this gentle online class, we’ll explore vocal toning as a simple, restorative practice to care for your voice and calm your nervous system. Whether you speak, sing, or simply wish to reconnect with your inner resonance, this circle welcomes you.
Together, we’ll hum, sigh, and tone our way into ease

NO EXPERIENCE NEEDED, just curiosity and a willingness to play along

🌀 What to Expect

• Breath-based grounding and gentle warm-ups
• Guided toning using vowel sounds (AH, OH, EE, OM)
• Vocal care tips for daily life (including a printable exercise planner)
• Closing ritual and space for reflection

🧘 What to Bring

• A quiet space and comfortable seat
• Water for hydration
• Headphones (optional, for clearer sound)
• An open heart

Let’s gather in sound and silence, and remember: your voice is worthy, just as it is.