Feeling Nervous? You Can Still Have a Good Time

Have you ever wanted to meet new people or enjoy a social event—but felt nervous about joining in?

Come to a friendly, interactive seminar where we’ll explore ways to feel more comfortable, start conversations, and enjoy connecting with others—even when a little nervousness comes along.

Together, we’ll discuss:

• Starting a conversation when you don’t know what to say
• Shifting your attention from worrying to getting interested in others
• Feeling more comfortable being yourself
• Taking small steps toward activities you enjoy

You’ll have opportunities to share ideas and practice simple communication exercises. Participate at your own comfort level—there’s no pressure to speak in front of everyone.

Come on your own or bring a friend. You don’t have to feel perfectly confident to join us and have a good time!

This group is created by the Dianetics & Scientology life improvement information center.