Shelter

Heart-to-Heart Conversations | Safe Space for Healing

Going through a breakup? You’re not alone.
Join us for a gentle gathering with others who are navigating the same emotional terrain. Break It Up is a safe space for real talk — people coming together to share stories, swap insights, and remind each other that healing happens one honest conversation at a time.

Whether your heart is freshly broken or still quietly aching, this meetup offers calm company, shared wisdom, and a small moment of peace in nature.

What to Expect
🌱 Soft landing — find your spot, settle in
💬 Open circle — introductions & your story (if you'd like to share)
🛠️ Breakup Stories — tips, resources, small rituals that helped
💗 Connection time — chat in pairs or smaller groups if you’d like
🌅 Wrap-up — closing check-in, grounding moment before we go

This is not a therapy. If you feel you are in a severe deep emotional state, please reach out to professionals.

What to Bring

• There will be a tea on the house if you feel like it
• Paper & pen (optional, for any reflections or notes)
• An open heart, even if it's in pieces

💰 Price: 10-25 EUR. Feel free to reach out if this is too much of a barrier for you.

Space Boundaries

• We meet together to create a safe space for everyone. No judgment, no advice, no pressure.
• Please make sure you are coming on time. Unfortunately, I cannot let you in if you are late.
• For the circle to function, we need a certain number of RSVP's. If not too many people are interested -- unfortunately, the gathering will be cancelled.

🕒 Agenda
18:30 – 18:45
Arrive, Settle In & Ground
Find the group, get comfortable, and ease into the evening.
18:45 – 19:45
Introductions, Story Sharing & Breakup Lifehacks
A gentle round of introductions for those who feel like sharing. We’ll open up space for personal stories, supportive reflections, and small tips or practices that have helped us cope, heal, or grow.
19:45 – 20:00+
Outtakes & Optional Socialising
We’ll close with an open conversation and sharing outtakes and visions. Something you heard, felt, or understood that you want to share. This is a safe space to ask for advice or reflect on the stories we have shared.
You are welcome to stay for a further chat and connection.
(Please note that the agenda is more of a guideline, not a strict rule. As each circle is different, the flow differs as well. If the froup is too big or too small, we may go to a different flow)

Location
📍Location:

Sound Bath Meditation | Calm Space to Reconnect
Feeling overwhelmed, restless, or simply in need of a pause?
Join us for a gentle evening of meditation and sound — a space to slow down, reconnect with yourself, and share a peaceful moment with others.
This gathering is designed as a soft landing from the busyness of everyday life. Through guided meditation and a calming sound bath, we’ll create a quiet space where the mind can settle and the body can deeply relax.
Whether you meditate regularly or are completely new to it, you are warmly welcome.

What to Expect
🌱 Arrival & soft landing — arrive, find your spot, and settle in
🧘 Opening circle — short introduction and intention for the evening
🔔 Guided meditation & sound bath — 45 minutes of deep relaxation supported by soothing sounds
💬 Integration & connection — optional socialising, sharing reflections, or simply sitting together in calm
(Please note that the agenda is more of a guideline, not a strict rule. As each circle is different, the flow differs as well.)

What to Bring
• Comfortable clothes (make sure you are warm)
• Yoga mat, blanket, or meditation cushion (anything that helps you lie or sit comfortably)
• Water bottle (the location kindly provides tea)
• Optional: eye mask or something warm if you tend to get cold during meditation (also anything else you might need)

💰 This event is tip-based — contribute what feels right for you (usually 10-25 EUR is enough).

🕒 Agenda
(Please note that the agenda is more of a guideline, not a strict rule. The flow may change slightly depending on the group and atmosphere.)

18:30 – 18:40 Arrival, Settling In
Find your spot, get comfortable, and slowly arrive.
18:40 – 19:00 Opening & Introduction
A short welcome, intention-setting, and gentle grounding to prepare for meditation.
19:00 – 19:45 Meditation & Sound Bath
A guided meditation accompanied by calming sound vibrations to support relaxation and inner stillness.
19:45 – 20:00+ Integration & Optional Socialising
We’ll slowly return from meditation and have space to share reflections, ask questions, or simply connect with others.

Navigating Relationships | Heart-to-Heart Conversations | Safe Space for Sharing
Relationships can be beautiful, but they can also be confusing, intense, and sometimes painful.
Whether you are navigating conflicts with a partner, feeling uncertain about your relationship, struggling with communication, or simply reflecting on love and connection — you are not alone.

This gathering is a gentle space to talk openly about romantic relationships with those who may be going through similar questions or challenges. Together we create a safe and respectful environment to share stories, listen, reflect, and learn from each other’s experiences.

Sometimes hearing another perspective can bring clarity and relief.
You are welcome whether you are currently in a relationship, going through difficulties with someone you care about, or simply reflecting on your relationship patterns.

What to Expect
🌱 Soft landing — find your spot, settle in
💬 Open circle — introductions & your story (if you'd like to share)
🧠 Relationship reflections — thoughts, experiences, and insights about love and communication
💗 Connection time — chat in pairs or smaller groups if you'd like
🌅 Wrap-up — closing check-in and grounding moment before we go

This is not therapy. If you feel you are in a severe deep emotional state, please reach out to professionals.

What to Bring
• There will be tea on the house if you feel like it
• Paper & pen (optional, for reflections or notes)
• An open heart and curiosity about relationships

💰 Price: 10–25 EUR
Feel free to reach out if this is too much of a barrier for you.

Space Boundaries
We meet together to create a safe space for everyone.
• No judgment
• No pressure to share
• No unsolicited advice unless someone asks for it
Please make sure you arrive on time. Unfortunately, I cannot let you in if you are late.

For the circle to function, we need a certain number of RSVPs. If not enough people sign up, the gathering may unfortunately be cancelled.

🕒 Agenda
18:30 – 18:45
Arrive, Settle In & Ground
Find the group, get comfortable, and ease into the evening.
18:45 – 19:45
Introductions, Story Sharing & Relationship Reflections
A gentle round of introductions for those who feel like sharing. We’ll open space for personal stories, supportive reflections, and insights about navigating relationships, communication, and emotional connection.
19:45 – 20:00+
Outtakes & Optional Socialising
We’ll close with an open moment to share any reflections or realisations from the conversation. You are welcome to stay afterward for further chat and connection.

(Please note that the agenda is more of a guideline, not a strict rule. Each circle is different, and the flow may change depending on the group.)

📍Location: