On Life with Beata - Talking about finding the meaning through mindfulness

Mindfulness Gathering | Achtsamkeitstreffen

Does healing always mean that you have to work on yourself? What if presence is enough?
Join us for a gentle evening of stillness, connection, and quiet discovery in
nature. On Life is an invitation to pause: not to fix or analyse yourself, but to simply exist as you are, in good company.

About:
Set in the calming surroundings of Lietzensee Park, this outdoor circle offers a soft landing for anyone navigating mindfulness, Achtsamkeit, or just the longing to live more intentionally. We’ll gather to ground, breathe, listen, and share.
This is not a workshop, not therapy, but a counterbalance to inner pressure. Guided by a thoughtful facilitator, the evening will include a short meditation, a reflective talk on conscious living, and an open, heartfelt conversation held in an atmosphere of non-judgmental presence.
This is not about getting somewhere but about being here, together.

Event Flow:
18:30 - 19:00 Arrival & Grounding - Settle in, find your spot, and arrive gently.
19:00 - 19:20 Guided Meditation – A shared moment of stillness and breath to anchor ourselves in presence.
19:20 - 19:50 Reflective Talk – A short input on awareness, conscious living, or mindfulness practice.
19:50 - 20:30 Open Conversation – Space to reflect, share, ask questions, and connect

About the Facilitator:
Beata Tschirch is an integrative psychotherapist, Heilpraktikerin für Psychotherapie and certified mindfulness teacher based in Berlin, offering psychotherapy and meditation sessions. She helps clients navigate anxiety, trauma, emotional overwhelm, and life transitions using an integrative model that includes CBT, humanistic psychotherapy, mindfulness and somatic awareness. Her work is rooted in Eastern-based qualities such as presence, compassion, and a deep respect for each person's lived experience. You can learn more on her website beata-tschirch.com or Instagram @beatatschirch

Whether you're emotionally deep but weary of being “deep”, or simply ready to step out of your own head for a moment, you’re welcome.
Let’s stop solving and start softening. Let’s just be — alive, aware, and together.