On Life with Isabel - Modern Shamanism & Everyday Mindfulness

Mindfulness Gathering | Achtsamkeitstreffen

Does healing always mean that you have to work on yourself? What if presence is enough?
Join us for a gentle evening of stillness, connection, and quiet discovery in
nature. On Life is an invitation to pause: not to fix or analyse yourself, but to simply exist as you are, in good company.

About:
Set in the calming surroundings of Lietzensee Park, this outdoor circle offers a soft landing for anyone navigating mindfulness, Achtsamkeit, or just the longing to live more intentionally. We’ll gather to ground, breathe, listen, and share.
This is not a workshop, not therapy, but a counterbalance to inner pressure. Guided by a thoughtful facilitator, the evening will include a short meditation, a reflective talk on conscious living, and an open, heartfelt conversation held in an atmosphere of non-judgmental presence.
This is not about getting somewhere but about being here, together.

Event Flow:
18:30 - 19:00 Arrival & Grounding - Settle in, find your spot, and arrive gently. 19:00 - 19:20 Meditation with Shamanic Drums - A shared moment to anchor ourselves in presence.
19:20 - 19:50 Reflective Talk - A short input on awareness, conscious living, or spiritual practice.
19:50 - 20:30 Open Conversation - Space to reflect, share, ask questions, and connect

About the Facilitator:
Isabel is a certified Holistic Life & Mindfulness Coach and shamanic practitioner with a deep-rooted background in personal development and modern spiritual practice. After years of working in the creative industries and navigating her own life transitions, she turned toward holistic healing and has since been guiding others through inner transformation. Her approach blends mindfulness, modern shamanism, and trauma-sensitive coaching, always grounded in empathy, clarity, and presence.
She is the founder of WILD & SILENT (wildandsilent.com) — a space for inner stillness, healing, and conscious living — where she works with individuals 1:1 and in groups both online and in Berlin.

Whether you're emotionally deep but weary of being “deep”, or simply ready to step out of your own head for a moment, you’re welcome.
Let’s stop solving and start softening. Let’s just be — alive, aware, and together.