🌿 Creative Self-Care Workshop with Lisa 🌿

We warmly invite you to two open workshops at Pangea Haus in Berlin.

These are not therapy sessions, but simple exercises from the field of art and self-reflection. They aim to support relaxation, stabilization, and personal self-exploration.

✨ What to expect:
“The Safe Inner Place.” A guided imagination text by Luise Reddemann invites you to discover a place of calm and safety within yourself. Afterwards, you will express this inner place through painting or creative design. Goal: to feel more inner stability and security.

✨ Important note: Please bring a small personal object that symbolizes safety, calm, or something important in your life.

✨ Structure: short introduction → imagination text → creative expression → closing round.

• Treasure round (Fundgrube) to begin: We start by briefly sharing these personal objects with the group. This creates a shared foundation of safety & meaning.
• Imagination exercise by Luise Reddemann (“The Safe Inner Place”)
• Creative expression (painting/collage) to make your inner place visible
• Closing round (without interpretation or judgment of the works)
The “Treasure round” connects personal experience with the group – offering a warm, safe entry before we move into the imagination practice.
Framework: protected, calm atmosphere; no performance pressure; no discussion of the artworks.

📍 Location:
Pangea Haus e.V. (SiD) - room 201, 2. floor
(https://maps.app.goo.gl/bPhGesTeCkzGmgXH8)
This event is made in partnership with SiD Systemik im Dialog Berlin gUG.

There will be no discussions about the artwork, no evaluations or interpretations of what has been created – the protected space serves only your own experience.

👉 Participation is free (donations are welcomed), but pre-registration is required.
✨ Language: German (with short support in Russian/English if needed).
📩 Register via E-Mail: lisa@systemik-im-dialog.de
📞 Contact: +491723434023