ASP x Brick & Barbell- Strength then Run

Come run with us. Everyone is invited; fast, slow, and everyone in between!

Meet at 5:45 pm to participate in the pre-run strength class.
LIFT.MOVE.RUN. All fitness levels welcome.

Regular run will begin after the strength class.

The route is just over 5 miles.
https://www.strava.com/routes/3202771123019781742

When we return, we will have light refreshments.