Guided Chakra Meditation
Details
Join us for a restorative meditation focused on the harmonizing the chakras
This is a guided Max Meditation that will allow you to deeply unwind; clear the mental clutter; and recharge your batteries while opening the energy of the chakras to rebalance and enhance creativity.
The Max Meditation is an effective technique for learning how to meditate while being suitable for all levels.
It was developed by the founder of the Modern Mystery School and is a fusion of ancient techniques that have been blended with NLP (neuro linguistic programming) to assist the meditator in attaining a relaxed alpha to theta brainwave state needed for meditation.
Additionally, you will be meditating in a calming space set with energetic temple energy - this clears out a lot of the energetic chatter and facilitates deeper connection.
⏰ Suggested arrival 10-15 minutes early: Relaxing tea or water is available during the check-in period.
At the end of the meditation, we will take time to share our experience with the group, for any who wish to participate.
• Suggested Exchange $5 - $15 Click here to book
Upon signing up, you will receive a welcome email with additional details.