Releasing Meditation - Letting Go of What No Longer Serves

Join us as we harness the energy of entrainment in a releasing meditation focused on letting go of negative emotional energy that keeps us stuck. Release the past and feel lighter and brighter!

Residual memories and energy from painful/negative past events can hold us back from being the best version of ourself.

This is a guided Max Meditation that will give you the opportunity to let go of past pain on a deeper level; move into deeper grounding in the present moment; and become lighter.

The Max Meditation is an effective technique for learning how to meditate while being suitable for all levels.

It was developed by the founder of the Modern Mystery School and is a fusion of ancient techniques that have been blended with NLP (neuro linguistic programming) to assist the meditator in attaining a relaxed alpha to theta brainwave state needed for meditation.

Additionally, you will be meditating in a calming space set with energetic temple energy - this clears out a lot of the energetic chatter and facilitates deeper connection.

⏰ Suggested arrival 10-15 minutes early: Relaxing tea or water is available during the check-in period.
At the end of the meditation, we will take time to share our experience with the group, for any who wish to participate.

• Suggested Exchange $5 - $15 Click here to book

Upon signing up via the embedded registration link (above), you will receive a welcome email with additional details.
note: the registration link requires 12 hours (or more) advance booking