Basics of Dance and Rhythm for Adults: Class

Meet in Studio E at Liv' Art Dance Studio in North Hollywood. Wear clothes you can move in for dancing - what you wear to the gym will work great! Sneakers tend to be great footwear, and bring a bottle of water for hydration.

We will go over the basics of rhythm and dance in this class! The class is geared towards beginner level adults that want to join the fun on the dance floor! No experience necessary.

The format of the class is lead/follow, I will be at the front and teach a new movement, we will repeat it together as a class, then we will do it to music. As we progress we also create short combos of movements to show you that you, yes you, can dance too!

Do any of these resonate with you?
I want to dance but don't have the confidence to. I'd love to get on the dance floor at weddings. Bar mitzvahs. Work events. Take Zumba classes and get your cardio done in in a fun way! (Dreading your run? Zumba and other dance-based workouts can burn just as many calories in an hour as running does!). Go out with friends and have fun on the dance floor, instead of hugging the bar or being a wallflower. No longer rely on liquid courage to get your body moving! Attract potential partners. Connect to my body and my inner self.

If any of those resonated with you, this class is for you!

Looking forward to see you :)

xo,
Emily