NEWCASTLE ADHD: Active Meet Up.

Let's walk!

9:15 - 9:30am Meet at Yuelarbah Trail car park.

9:30am We will set off from Yuelarbah Trail car park, walk south along Fernleigh Track to Whitebridge where we can have a break at a coffee shop along Dudley Rd before returning back to the car park along the Fernleigh Track.

• 4.8km round trip
• Easy, flat walk

Like to meet and chat with others who have ADHD and, like you, live in Newcastle and the Hunter Valley?

Why COME?
When you have ADHD life can be difficult - also satisfying and rewarding. Only us .. those living with ADHD, really understand the ups and downs and 'life-hacks'. There's a big need for us to socialize & share stories, advice, useful information & support.

Some member comments from past meetups include ..
"It's good to meet people who UNDERSTAND ADHD." 'Really friendly people." "I've never felt this RELAXED" "The others IDEAS are often useful." "I appreciated the tips & hacks they gave me." "Why aren't there MORE of these for us!?" etc

This MEETUP
You'll enjoy the great outdoors, meet, mix, relax and talk. You'll hear about others experiences and take away some useful tips. We also have some laughs and discuss practical ADHD life-management strategies (if anyone asks).

Got an ADHD QUESTION?
Bring it along. We'll answer it or direct you to trustworthy, free, evidence-based ADHD resources :)

WHAT to BRING
* Yourself :) * Money for coffee * Download the 'Meetup APP' onto your mobile - it's good to help with directions on the day.

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HOW to GET THERE
Yuelarbah Trail carpark is on Burwood rd.

Train/Bus: Consult timetables.

Driving?
Car parking is available in the car park or along Burwood rd

IF YOU HAVE ANY QUESTIONS please message me.