Name: Free Intro to Functional Fascial Integration
Start: 2015-06-21T10:00:00-07:00
End: 2015-06-21T11:00:00-07:00
Location: Trident Fitness

This is a No Flake event. Click on link to view our No Flake policy.

http://www.meetup.com/Health-Wellbeing-LA/messages/boards/thread/48983992

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Come join us for this introduction to Functional Fascial Integration: A simple, teachable method to restore pain free movement and athletic durability.

You brush and floss your teeth to prevent tooth decay and gum disease. Trips to the dentist help, but it is the daily dental hygiene that makes the difference.

Just as your teeth and gums need brushing and flossing, so do your muscles and joints need it to keep them free of scar tissue and arthritis. More precisely, it is the fascial web of your body that needs care to remain pain free and injury resistant throughout your life. Functional Fascial Integration is the means to achieve this... and you can learn how in 1 hour.

Look Here:

https://www.youtube.com/watch?v=Rq40yEURq2I

Free Parking: In building (Trident Center). Entrance by Wells Fargo Bank.

Location: Trident Fitness is in the northeast tower, on the 2nd floor. Valet can direct you.

What to wear: Mario suggests that you wear exercise clothing.

Mario Hostioshas over 25 years experience in fitness and holistic health. He holds credentials from the Russian Kettlebell Certification, Functional Movement Screen, Chek Institute, and the National Academy of Sports Medicine. Unique and different from others in his field, Mario’s consistent message and method of natural hormone optimization and functional fascial integration delivers results.

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