Hill Repeats w. Mentor Matt!

A great addition to most any running regimen is the hill workout. Done in conjunction with respectable amounts of flat running, hill repeats will build strength, improve speed, and use muscle groups that are only mildly challenged on the flats.

Park in the south most end of the parking lot that is opposite the Shoreline Village parking lot OR there is metered parking in the lot that's just off Shoreline Drive (last right turn off before your reach Ocean Blvd)

You can reach Matt if necessary at 562.760.3326 with any questions/concerns.