Free Somatic Webinar: From Overwhelm to Confidence & Self-Trust

This free 60-minute webinar is for women navigating identity, relationships, or business growth who feel overwhelmed, stretched, or stuck in overthinking.

## 🧠 THIS IS FOR YOU IF…

You've done therapy, self- development work but inside you still feel stretched, uncertain, or disconnected from yourself.

You may be in a season where:

• Your identity is shifting and you’re not fully sure who you are becoming
• Your relationships are asking more of you than your old patterns can hold
• Your business is growing… but so is the pressure or self-doubt
• You keep overthinking your next move
• You feel overwhelmed, emotionally stretched, or disconnected from your body

👉 You don’t lack confidence.
You just don’t feel safe enough to embody it.

In this session, you’ll be introduced to a somatic approach to confidence working with your body, not just your thoughts.

You’ll learn:

• Why overthinking, overwhelm and self-doubt aren’t mindset problems
• What keeps you stuck in emotional and behavioral patterns
• How to feel more grounded and connected in your body
• A simple way to begin building real self-trust

This is for women who are ready for a deeper, more grounded way of creating change.

## ✨ MY APPROACH

My work is rooted in somatics, deeper self-understanding, and transformational coaching. That means we don’t just stay in your thoughts as most coaches and therapist do.
We explore the patterns, emotional responses, and inner blocks shaping how you show up in your life, relationships, and business in the present.

***

## 🎯 WHAT YOU’LL LEAVE WITH

• A deeper awareness of what’s actually holding you back
• A felt sense of connection to your body
• Clarity around your next step forward

This webinar is in Google Meet *

DETAILS:

📍 Online
📅 Thursday, April 30th & Thursday May 7th
⏱ 60 minutes
🎟 Free

👉 Reserve your free spot on meetup OR Click The link Below:👇

stan.store/coachingwithchantel/p/somatic-workshop-from-overthinking-to-selftrust