Inner Focus: Taking Raja Yoga Off the Cushion and into your Day

Ready to take the next step? This workshop dives deeper into how Raja Yoga meditation can become part of your everyday routine - not just something you do when things get hectic. We'll explore practical ways to stay cantered during busy moments, handle stress with more inner ease, and build a stronger connection with your inner self throughout the day. Come with your questions, real-life challenges, and curiosity - leave with tools you can actually use.

Event Free of charge

[http://brahmakumaris.org/uk](Brahma Kumaris UK)