Make the mind your best friend

Every day, we live with our thoughts and emotions—and sometimes, it feels like a silent battle within. Is it possible to quiet the mind and make it our greatest ally?
Join us for a powerful and insightful session with BK Shrinidhi from Mount Abu, India, as we explore practical ways to calm the inner chatter and find clarity within.
🧘‍♂️ What to Expect:

• Tools to develop inner peace
• Insights into mindfulness and self-awareness
• A fresh perspective on transforming the mind into a true friend

About the Speaker:
BK Shrinidhi is a former management professional now serving as a full-time volunteer at the Global Hospital Research Centre - a non-profit healthcare trust in India. He’s also a seasoned TV and radio presenter, known for his engaging and uplifting talks.