Adult Children of Alcoholics / Dysfunctional Families (ACA)

At the Steps Workbook Meeting, we make our way through the ACA Steps Workbook. Each member usually reads a paragraph or two of this text, then shares their experience, strength and hope in relation to what was read out. We would be delighted to welcome you along to this meeting.

At the Traits Workbook Meeting, we make our way through the ACA Laundry Lists Workbook. This book is based on the 14 traits of an Adult Child of an Alcoholic / Dysfunctional Family, often referred to as the Laundry List. Each member usually reads a paragraph or two of this text, then shares their experience, strength and hope in relation to what was read out. We would be delighted to welcome you along to this meeting.

At the Red Book Topic Meeting, we select a topic from the ACA Fellowship Text, then share our experience, strength and hope in relation to what was read out. This text is often referred to as the "Big Red Book", or "BRB". It was written by anonymous ACA members providing guidance on working the 12 Step ACA program leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. We would be delighted to welcome you along to this meeting.

At the Strengthening My Recovery meeting, we select a topic from the ACA Daily Affirmations book 'Strengthening My Recovery'. Meditations are read from the past week, then we share our experience, strength and hope in relation to what was read out. The meeting is then closed with five minutes of silence to reflect on what has been shared. We would be delighted to welcome you along to this meeting.