Level Up: From Subconscious to Conscious with Host: Regina Meredith

1. The Art of Manifesting From Soul
Level Up: From Subconscious to Conscious

Discover how to manifest from soul by shifting subconscious patterns and aligning with the deeper truth guiding your life.
Season 01: Episode 01
30 Minutes
Host: Regina Meredith
Discover how to manifest from soul by shifting subconscious patterns and aligning with the deeper truth guiding your life.
In this opening episode, Regina Meredith explores how the subconscious quietly shapes your beliefs, behaviors, and expectations—often in ways that limit your ability to create the life you desire. She reveals how old programming, inherited stories, and collective conditioning distort your sense of possibility, and how the soul continually tries to break through these patterns with guidance, intuition, and subtle nudges. Through grounding spiritual insight in practical understanding, she shows how to neutralize fear-based thought loops, shift your internal state, and align with the deeper intelligence of your higher self.
Key Takeaways:
• How subconscious programming shapes your reality
• The difference between ego-based and soul-aligned manifesting
• Ways the soul communicates through intuition and synchronicity
• Releasing inherited fear, scarcity, and limiting beliefs
• Creating energetic coherence for clearer manifestation
• Why authenticity amplifies your creative power

2. The Power of Living in the Present
Level Up: From Subconscious to Conscious

Explore how presence can break unconscious loops and return you to the living power of this moment.
Season 01: Episode 02
31 Minutes
Host: Regina Meredith
Explore how presence can break unconscious loops and return you to the living power of this moment.
In this episode, Regina Meredith explores the heart of conscious living: presence. She explains how past stories and future fears trap the mind, disconnecting you from the only moment where transformation is possible. Meredith shows how presence clears old patterns, settles the nervous system, and reconnects you to your inner intelligence. As clarity opens, presence becomes a magnetic field that aligns your energy and reconnects you with the soul.
Key Takeaways:
• Why the present moment is the seat of transformation
• How to interrupt looping thoughts and emotional reactivity
• The nervous system’s response to grounded presence
• Using breath and awareness to anchor in the Now
• Shifting from past-based identity to cons

3. The Wisdom of the Higher Mind
Level Up - From Subconscious to Conscious

Learn how the higher mind speaks through intuition, clarity, and expanded awareness beyond egoic thought.
Season 01: Episode 03
30 Minutes
Host: Regina Meredith
Learn how the higher mind speaks through intuition, clarity, and expanded awareness beyond egoic thought.
In the final episode, Regina Meredith explains how the higher mind communicates through a quieter, more subtle frequency than the thinking mind. She teaches how to tell subconscious habit from true guidance and how to develop the stillness that allows higher awareness to come through. Real intuition, she reveals, is calm, neutral, and expansive—never rushed or emotional.
This episode brings the journey full circle—connecting soul alignment, presence, and higher intelligence into a single, living practice.
Key Takeaways:
• What the higher mind is and how it communicates
• Differentiating egoic thought from higher guidance
• How intuition arises through stillness and presence
• Recognizing the subtle “language” of the higher mind
• Trusting insight over fear-based patterns
• Integrating soul, presence, and higher awareness

Details
A few members of our group have started attending in person again and I welcome all who want to participate in person to join us. For those who want to join us in their home's comfort and safety, we will still do this 2:00 pm meetup and our 4:00 pm meditation meetup remotely via Zoom online. From your phone, laptop, or desktop with a camera with a built-in microphone, use the following link every Sunday, between 1:30 pm & 2:00 pm and you'll be a part of our group:
Click Here To Join Us On Zoom
https://zoom.us/j/9740698942
Zoom may require a password for additional security. If you're asked for a password, enter 383346.
Our Sunday "Let's Watch A Movie" Meetup is scheduled for 2:00 pm but we have a 10-minute grace period for members who are running late. So before 2:10 pm can be a meet and greet time. I have the doors unlocked as early as 1:30 pm for early arrivers. Don't let the RSVP list deter you from coming. Most regular members and some new members don't RSVP and it may look like our attendance is low, but we normally have 10-15 wonderful members that attend each meetup. We always serve coffee, a variety of teas, and bottled water. So, feel free to come in, make yourself at home, and meet some wonderful people. :-)
Our selected movie or presentation will last approximately 60 -90 minutes, and we'll have time for discussion before the 4:00 pm Sunday meditation begins.
We are open to movie or presentation suggestions for this event and all future "Let's Watch A Movie" events. Click here if you'd like to see what we've watched in the past. (https://www.meetup.com/Acadiana-Meditation-Mindfulness-Manifestation-Meetup/pages/22594807/Movie_History/)
Please post any ideas below or message me directly.
Thank you!
Emmette, "The Grateful"!